Today’s video covers all you need to know about sports injuries and how to better cope and manage it.
Check out my blog article for more info: https://jonathanbrain.wixsite.com/sportsinjuries
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Most ACL tear injuries are related to planting of foot followed by internal rotation of the upper leg (dynamic valgus movement of the knee). Suffered an #aclinjury? How did it happen?
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𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:
Opinions expressed are solely my own and do not express the views or opinions of my employer. Information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis and/or treatment. All content [images, digital graphics, text, and other information] contained in this video is for general information purposes only and does not replace or substitute for a consultation with a qualified physician or health professional. Video Rating: / 5
How do we keep labs that handle dangerous pathogens safe and leak-free? Dig into the ongoing debate over virology research.
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Since the 1970s, researchers have engineered superbugs. While this research could help us prepare for future outbreaks, the stakes of this work are extremely high: if even one dangerous virus escaped a lab, it could cause a global pandemic. So, what can we do to minimize risk? And is the knowledge gained even worth the risk in the first place? Dig into the ongoing debate over virology research.
Directed by Kevin Herrmann, AIM Creative Studios.
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Thank you so much to our patrons for your support! Without you this video would not be possible! Ophelia Gibson Best, Paul Schneider, Joichiro Yamada, Henrique Cassús, Karthik Cherala, Clarence E. Harper Jr., Vignan Velivela, Ana Maria, Exal Enrique Cisneros Tuch, Tejas Dc, Khalifa Alhulail, Martin Stephen, Jose Henrique Leopoldo e Silva, Mandeep Singh, Abhijit Kiran Valluri, Morgan Williams, Devin Harris, Pavel Zalevskiy, Karen Goepen-Wee, Filip Dabrowski, Barbara Smalley, Megan Douglas, Tim Leistikow, Ka-Hei Law, Hiroshi Uchiyama, Mark Morris, Misaki Sato, EdoKun, SookKwan Loong, Bev Millar, Lex Azevedo, Michael Aquilina, Jason A Saslow, Yansong Li, Cristóbal Moenne, Dawn Jordan, Prasanth Mathialagan, Samuel Doerle, David Rosario, Dominik Kugelmann – they-them, Siamak Hajizadeh, Ryohky Araya, Mayank Kaul, Christophe Dessalles, Heather Slater, Sandra Tersluisen, Zhexi Shan, Bárbara Nazaré, Andrea Feliz and Victor E Karhel. Video Rating: / 5
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While the origin of the new Coronavirus is not yet known, we do know where new viruses normally come from. Hint: Darwin’s theory of evolution is full of clues!
In this animation you will get a crash course in virology. You’ll learn how viruses differ from other microbes, why most viruses can only infect one type of host organism, and how viruses evolve to infect new hosts.
For more information on evolution, visit https://www.statedclearly.com/
For more information on the idea that this virus may have come from a lab, see our article here: https://www.statedclearly.com/articles/did-the-new-coronavirus-came-from-a-lab/
For an excellent and accurate Q&A about the coronavirus, including things about how it is treated and how to stay safe, see this video by Dr. Ines Dawson. It’s long but don’t worry, in the video description she has a table of contents. Click the question you care about and it will jump right to that spot in the video! https://youtu.be/oA8XYSftmtQ
Further Reading:
Overview of how new viruses evolve during spillover events
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2546865/
SARS coronavirus seems to have gone from bats to civets to people https://www.who.int/ith/diseases/sars/en/
RNA recombination as a source of genetic novelty in coronaviruses: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC241489/pdf/jvirol00041-0423.pdf
How recombination and reassortment work:
https://www.nature.com/articles/nrmicro2614
Recombination in single stranded RNA viruses
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3324781/
The evolution of SARS and a prediction that new coronaviruses will evolve in the future
https://jvi.asm.org/content/84/7/3134
How coronaviruses enter cells via binding and endocytosis: https://jvi.asm.org/content/92/3/e01933-17
https://www.nature.com/articles/cr200815
How we stopped the SARS coronavirus
https://www.cdc.gov/about/history/sars/timeline.htm
Pangolins as a potential intermediate host
https://www.nature.com/articles/d41586-020-00364-2
Corrections:
In the animation I call the virus COVID-19, but this is technically incorrect. COVID-19 is the name of the disease it causes. The virus itself is called SARS CoV 2. Thanks to YouTube user “Charles Starbuck” for pointing out the error. Video Rating: / 5
China has reported its first human infection with Monkey B Virus (BV). A Beijing-based veterinary surgeon is confirmed as China’s first death from the zoonotic disease. The vet used to work for an institution researching non-human primates. According to reports, the 53-year-old surgeon was infected with the virus after he dissected two dead monkeys in early March. The surgeon started experiencing early symptoms of nausea and vomiting followed by fever and neurological symptoms which eventually took his life on May 27. Researchers collected the cerebrospinal fluid of the veterinarian in April and identified him as positive for BV. All close contacts of the patient are reported to have tested negative for the virus, according to reports from China. Monkey BV, an alphaherpesvirus enzootic in macaques, was initially isolated in 1932. According to China CDC Weekly, the virus is generally transmitted via direct contact and exchange of bodily fluid secretions. Monkey B virus poses a zoonotic threat to primate veterinarians, animal care personnel and laboratory researchers. Reports have asked to keep a close watch on laboratory macaques and occupational workers in China to control further spread. Video Rating: / 5
ABeijing-based veterinarian, confirmed as China’s first human infection case with Monkey B Virus (BV), has died from the infection, said a Global Times report.
The 53-year-old male vet, who works for an institution researching on non-human primates, was identified with the infection following early-onset symptoms of nausea and vomiting, a month after he dissected two dead monkeys in early March, China CDC Weekly English Platform, a journal of the Chinese Center for Disease Control and Prevention had revealed on Saturday.
The journal said that the vet died on May 27, after seeking treatment in several hospitals.
According to the report, since there were reportedly no fatal or even clinically evident BV infections in China before, the vet’s case marks the first human infection case with BV identified in the country.
#News18Live #MonekyVirus #CNNNews18 Video Rating: / 5
How to recover from a sports injury and have a successful rehab period is our latest how-to video. In this episode you will learn how to recover from an injury, what are the different stages of recovering from injury and how to make sure your rehab period is as efficient as possible so you dont get injured again. If you’re suffering from a sports injury, watch this video now to learn how to recover from your injury and find tons of useful tips that you can use on your daily life!
Thanks to fitnessdk for letting us film the gym part of the video at their gym!
In this video Joltter shares the story of how he injured his knee and what it takes to recover from a big sports injury. So far, the ACL & Meniscus injury has taken Joltter through 2 surgeries and endless hours of rehab training at the gym – so he knows what he’s talking about. Not only that, in this video we also interview Chelsea FC & Belgium winger Eden Hazard, who recently suffered from an ankle injury, and professional footballer Hazard tells his tips on how to recover from an injury & how professional athletes recover from a difficult injury.
The most important thing about recovering from any type of sports injury is to rest. Resting will help your muscles heal and is crucial for your recovery. After you’ve had enough rest, you need to start your rehab period that usually includes lots of exercising. Rehab exercises are very important so the injured part of your body can get back to its normal strength and mobility levels. Last but not least, make sure to stay positive even though you’re dealing with a bad sports injury – positive mindset will help you out a lot on your road to recovery.
This video will help you learn how to recover from sports injury.
ALWAYS CONSULT YOUR DOCTOR OR OTHER PROFESSIONAL BEFORE MAKING DECISIONS ABOUT YOUR HEALTH!
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Each year millions of young athletes are injured while playing a contact sport. Health experts say more than half of those injuries can be prevented.
Mark Tesoro, a trauma services educator at Lee Memorial Health System says each year dozens of student athletes are taken to the Trauma Center after sustaining injuries while playing sports. “1.35 million kids have sport related injuries a year, and about half of those are believed to be preventable. We do see probably about a half dozen concussions a year and probably about 15 to 18 fractures, sport related fractures, a year.”
Tesoro says dehydration, contusions, and abrasions are the most common injuries seen in student athletes over the age of 13. “From zero to 13, we probably see more bicycle injuries and playground injuries. From 13 and above the kids get stronger and faster and they tend to be more organized sports injuries so that tends to be the football, soccer, and the baseball injuries.”
To prevent sport injuries, Tesoro says it’s important for young athletes to make sure they are drinking plenty of water before, during, and after a sport. They also need to make sure they are wearing the correct attire and safety gear. “Coaching is a big part of it. A lot of these injuries can be prevented from really good technique. If you learn how to tackle correctly at a very young age, you’re not going to see those injuries,” said Tesoro.
Resting is also important. Health experts say overuse is a common cause of injury that can have long-term effects as the athlete gets older. “We hear a lot about little league shoulder and little league arm, even tennis elbow, and those kinds of things are overuse injuries. A lot of times those growth plates get disturbed and you’re still as a child growing and you’re injuring those limbs,” said Tesoro.
To make sure the athlete isn’t pushed beyond his or her limits, the coach needs to be aware of any health issues the athlete may have.
View More Health Matters video segments at leememorial.org/healthmatters/
Lee Memorial Health System in Fort Myers, FL is the largest network of medical care facilities in Southwest Florida and is highly respected for its expertise, innovation and quality of care. For nearly a century, we’ve been providing our community with everything from primary care treatment to highly specialized care services and robotic assisted surgeries.
How to remove Virus from PC in 10 seconds – remove virus without any anti virus. This tip works on all Windows computers such as Windows 10 and Windows 11. Easily remove Viruses from your machine without any software or AV. Video Rating: / 5
The new virus hit the earth, it is C-virus! More than 90% of the population is infected. You are ex-marine with PTSD, make your way to escape and stay alive! Video Rating: / 5
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How can you prevent a sports injury? Watch on as Dr. Frederick Soliman, a primary care sports medicine physician with Orlando Health Jewett Orthopedic Institute, shares seven ways to avoid sports-related injuries.
How to Reduce Your Risk of Sports Injuries
As an athlete, there is nothing worse than being sidelined with an injury. Many athletes report that recovery’s mental aspects are just as hard, if not harder, than the physical recovery. With the proper plan of action, many sports injuries can be prevented. Improper training, incorrect stretching routines, and a lack of a good warm-up can lead to an increased likelihood of sprains, sprints, and muscle injuries.
Developing a fitness plan that includes dynamic stretching, strength training, and cardiovascular exercise can help decrease your chance of injury. Each aspect of your plan requires movement or biomechanics. Biomechanics is the science of how your muscles, bones, tendons, and ligaments work together to produce movement. Ensuring that you have optimal biomechanics is critical if you hope to reduce your chance of injury. Altered biomechanics in one body joint can lead to compensations in others resulting in pain, increased risk of injury, or potentially advanced degeneration.
– Take time to move through your bodies full range of motion each day
– Alternative training different muscles groups every other day
– Schedule periodic movement assessments to improve your biomechanics
Movement assessments are an essential part of every chiropractic evaluation. Chiropractors are trained to carefully examine your biomechanics and provide both passive and active ways to improve them. No two people move the same, which is why having a qualified healthcare professional analyze your movement is so important. By identifying altered biomechanics before you have pain and discomfort, you may not only be able to reduce your risk of injury but maybe even improve your performance.
Science Source:
Preventing Sports Injuries. University of Rochester Medical Center
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Jeff Langmaid is a chiropractor, author, and speaker. He is the founder of The Evidence Based Chiropractor, co-founder of The Smart Chiropractor, and author of Marketing Chiropractic to Medical Doctors. His podcast and social media presence have made him one of the most followed chiropractors in the world.
Throughout his career he has been featured on Yahoo Health, MSN Health, CBS News, ABC News, Prevention Magazine, Chiropractic Economics, and more.
The Evidence Based Chiropractor YouTube channel sits right at the intersection of research and marketing. All to help you grow and develop your practice.
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