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Sports Injuries & Rehabilitation | Sport Science Hub: Training & Conditioning Fundamentals

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Check out our *BRAND NEW* improved audio version of this video here: https://youtu.be/_KZ8t0gP0YU

Looking to master the fundamentals of Sports Injuries & Rehabilitation? Discover everything you need to know about the different types of injuries that can occur, the various rehab techniques that can be applied, and, the importance of understanding human movement to aid rehabilitation & recovery.

+ Define acute and chronic injuries
+ Determine the different types of injuries and conditions; spasm, sprain, strain, erythema, avulsion tear, oedema, bursitis, tendonitis, contusion, abrasion
+ Understand the intrinsic and extrinsic risks that can cause injuries
+ Explore thermoregulation and the use of vasodilation & vasoconstriction
+ Understand common rehabilitation techniques:
+ RICE
+ Massage
+ Stretching; Static, Dynamic, SMR, & PNF
+ Ice Baths or Cryotherapy
+ Oxygen: Hyperbaric chambers, Hypoxic/Oxygen Tents
+ Learn the importance of anatomical locations
+ Explore the three planes of human movement: Frontal, Sagittal & Transverse

Please also check out our:
Sport & Exercise Physiology Playlist – https://bit.ly/2Ttilay
Sport & Exercise Psychology Playlist – https://bit.ly/2VIEynw
Sport & Exercise Biomechanics Playlist: https://bit.ly/3ajI2B1
Website – www.sportsciencehub.com

Achievements – How heartwarming | Genshin Impact

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Achievements – How heartwarming
Succés – Coeur de glace

Kaeya (E), Bennet (Q)
Kaeya (E), Diluc (Q)

Require a bit of ATK/Elemental mastery on the FIRE character (see stats at end of vid)
De l’atk et de la maitrise elementaire est requise sur le personnage FEU (voir à la fin de la vidéo)

Quit & Repeat

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Builds / Theorycrafting : https://bit.ly/3jcGnS0

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How to Prevent Injuries in Sports

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Dr. Terrence Cronin, Sports Medicine Physician at Swedish Pediatric Specialty Care, shares some examples on how to prevent sports related injuries, as well as why you should treat them when they occur. For more information about Dr. Cronin and Swedish visit http://www.swedish.org/Physicians/Terrence-Cronin

For more information visit http://www.swedish.org/pediatrics

What Happens in a Heart Attack vs. Cardiac Arrest?

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One is a heart problem that most people survive. The other is a heart problem that few people survive. See what causes a heart attack versus cardiac arrest, and learn what to do in an emergency.

How Do Fitness Trackers Measure Heart Rate? | Photoplethysmography Explained

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How Do Fitness Trackers Measure Heart Rate? | Photoplethysmography Explained

How do fitness watches and smartwatches like the Apple Watch , Fitbit and Biostrap measure heart rate and heart rate variability?
How Smartwatches measure heart rate?
Why does Apple Watch and Fitbit have a green light on the back?
what are the green lights on the back of an apple watch ?

Please watch the full video, it’s a Heart Rate Monitor Review video.

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Fitness tracker like the Apple Watch, Fitbit and Biostrap measure heart rate ( heart rate monitor ) and other health data using a technology called Photoplethysmograhy or PPG.

Photoplethysmography works via an optical sensor in your watch that shoots either a red or green light onto the surface of your skin.

When this light reaches your blood vessels, some of this light is reflected back to a photodetector on your watch. The intensity of light reflected back captures a waveform of the amount of blood in your blood vessel.

Who Use What:
Apple Watch green light and
Fitbit blaze green light PPG
but Biostrap red light PPG to measure clinically accurate advanced biometrics like heart rate variability and oxygen saturation.

If you have any questions feel free to drop a comment below!

Dr. Yo
ECA Wellness

Home – New

How do a Smartwatch Work | Heart Rate Monitor Review | How Does Fitbit Work

Home – New

#Photoplethysmography
#HeartRateMonitor

Relevant Videos :

1. Biostrap Review : Best Fitness Tracker

2. What is VO2 Max ?


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How do a Smartwatch Work | Heart Rate Monitor Review | How Does Fitbit Work
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How do Viruses Reproduce?

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By taking over the machinery of human cells. Learn more at http://www.vaccinemakers.org
Play a Kahoot! trivia game based on this animation. Visit http://www.vaccinemakers.org/trivia
Video Rating: / 5

Top 10 Most Common Sports Injuries (And How to Prevent Them!)

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Top 10 Most Common Sports Injuries (And How to Prevent Them!) // Subscribe: http://goo.gl/Q2kKrD // TIMESTAMPS BELOW ———————– CELEBRATE 10 YEARS OF WATCHMOJO WITH OUR SPECIAL EDITION MAGAZINE, LINKS BELOW!

Sports injury prevention is key if you want to keep training or playing your favorite sports. Whether it’s a broken bone or bone fracture, a concussion, an ACL tear or groin strain you want to avoid, you can learn how to prevent and treat the most common injuries. No more runner’s knee or shin splints for you! WatchMojo counts down ten common types of sports injuries, and how to spot and prevent them.

If you want to learn more about a few of these injuries, be sure to check out our WMFacts video on the Top 5 Hard-Hitting Concussion Facts: https://youtu.be/vFI4UQN0M30, and see how serious injuries can be with our lists of the Top 10 Horrific Sports Injuries: https://youtu.be/-lvzHyOmdUA and Top 10 Sports Careers Cut Short: https://youtu.be/sZG20Mq3Mew.

00:32 #10: Groin Strain
01:30 #9: Broken Bone / Fracture
02:10 #8: Shin Splints
02:58 #7: Concussion
03:47 #6: ACL Tear
04:30 #5: Patellofemoral Pain Syndrome [aka Runner’s Knee]
05:28 #4: Lower Back Pain
06:10 #3, #2 & #1 ????

Special thanks to our user MikeyP for suggesting this idea! Check out the voting page at http://www.watchmojo.com/suggest/Top%2010%20Most%20Common%20Injuries

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Can I prevent a heart attack?

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Can I prevent a heart attack?

Can I prevent a heart attack? Dr. David Rutlen, director of the division of cardiovascular medicine at UAMS, answers the question and discusses heart risk factors and what you can do to decrease your risk of having a heart attack. To schedule an appointment, please visit uamshealth.com/appointment.

Dr. Michael E. Silverman is a cardiologist with Cardiovascular Specialists of Central Maryland and has privileges at Howard County General Hospital in Columbia, Maryland. In this video, Dr. Silverman describes the symptoms of a heart attack, who is most at risk, and what you can do to keep your heart healthy.

For more information about the cardiac and vascular services available at Howard County General Hospital, Johns Hopkins Medicine, please visit http://www.hcgh.org/heart.

Explained! Computer Viruses

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Visit JackkTutorials.com for more content! Including Blogs, Forums and Downloads.

Use my G2A Referral link and help me out!: https://www.g2a.com/r/jackk1337

In this video JackkTutorials explains what kinds of computer virus there are
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Email (Jackk): admin@jackktutorials.com
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Intro Music – Two Steps From Hell – Strength Of A Thousand Men [Instrumental Core Remix] – http://youtu.be/1wtxnk5KE8s

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Acute Coronary Syndrome and Heart Attack

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http://www.nucleushealth.com/ – This 3D medical animation shows the coronary vessels in the heart and the different ways they may become blocked. The symptoms of acute coronary syndrome (ACS) are depicted. The animation finishes up with common treatments for acute coronary syndrome and heart attack.

ANH13113
Video Rating: / 5

View full lesson: http://ed.ted.com/lessons/what-happens-during-a-heart-attack-krishna-sudhir

Approximately seven million people around the world die from heart attacks every year. And cardiovascular disease, which causes heart attacks and other problems like strokes, is the world’s leading killer. So what causes a heart attack? Krishna Sudhir examines the leading causes and treatments of this deadly disease.

Lesson by Krishna Sudhir, animation by Chadwick Whitehead.
Video Rating: / 5