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A personal health coach for those living with chronic diseases | Priscilla Pemu

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A personal health coach for those living with chronic diseases | Priscilla Pemu

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There’s no shortage of resources to help people change their health behaviors — but far too often, these resources aren’t accessible in underserved communities, says physician Priscilla Pemu. Enter “culturally congruent coaching,” a program Pemu and her team developed to help patients with chronic diseases monitor their health with the assistance of a coach from their community. Learn more about how this approach transcends language and cultural barriers — and could potentially transform health care in America.

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How to Use Food to Improve Your Mood | Jolene Brighten on Health Theory

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Dr. Jolene Brighten is one of the foremost practitioners of functional medicine to try to understand health holistically, recognizing the connection between mind and body, nutrition and emotion, wellness and community. On this episode of Health Theory with Tom Bilyeu, she shares her own intense stories of dealing with autoimmune issues, chronic illness, an abusive family, bullying, and the long-term effects of using hormonal birth control. While describing her journey to genuine health, Jolene Brighten also talks about the three keys to rapid healing, explains why she doesn’t focus on what not to eat, and gives plenty of concrete suggestions on how to improve your diet.

SHOW NOTES:

Jolene shares her battles with chronic illness and bullying [0:50]
Jolene talks about growing up in an abusive and controlling household [5:25]
We can choose to re-write our narratives [7:00]
One tactic Jolene always uses is to carve out time to just think [10:41]
Jolene talks about how her negative experiences contributed to her chronic illness [11:43]
Jolene shares a story of when she publicly called herself on her own BS [14:21]
Tom talks about the connection between mind and body, nutrition and emotions [18:25]
Jolene strongly advocates that food is medicine, and that food is communication [20:13]
Jolene explains the benefits of turmeric [22:27]
Inflammation is not always bad–you need a little bit of it [23:25]
“I don’t want to focus on what NOT to eat.” [24:27]
Jolene is not a fan of products that have been dramatically genetically engineered [27:29]
Jolene discusses the connection between soy and estrogen [30:00]
Jolene describes good ways to get proteins and fats [31:50]
Jolene talks about the difficulty of making recommendations when evidence is limited [34:09]
Jolene explains the real effects of the birth control pill [36:00]
A woman may find a different man attractive when she’s using birth control [39:55]
Jolene advocates for a more balanced view of hormonal birth control [43:00]
Unapologetically love yourself fiercely, set and hold your boundaries [47:35]

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WEBSITE: https://drbrighten.com
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Mayo Clinic Minute: Healthy winter foods

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Summer vegetables gardens have been long put to bed, and winter fruits and vegetables are now on the menu. Elizabeth J. Bailey, a Mayo Clinic registered dietitian nutritionist, says that traditional winter vegetables can be satisfying and healthy.

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/

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Michelle R. Simmons is a patient, mother and grandmother who understands firsthand the impact of health disparity in her family and in her community. Her commitment to her own health and the health of her family and community, makes her a powerful partner with Johns Hopkins Medicine to reverse the impact of health disparities. For more information http://bit.ly/2peG6mM

15 Horrible Diseases With No Cure

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From a mythological curse that stops the breath once asleep, to a face disfiguring disease that attacks children, these are 15 diseases with no cure. We take a look through 15 horrible diseases that have no cure.
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We count down 5 of the rarest diseases on House M.D.

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What Is Health Equity, and Why Does It Matter?

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David R. Williams, Professor of Public Health at the Harvard T.H. Chan School of Public Health, has been researching health inequities in the United States for two decades. In this video, he sits down with Don Berwick, MD, President Emeritus and Senior Fellow at IHI, to talk about health equity and why it’s important.
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Living With The World’s Most Painful Disease | Body Bizarre

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Kayla lives with the world’s most painful disease: Complex Regional Painful Syndrome (CRPS). Watch as she details how the life-changing disease came about, and her quest to find a cure. #BodyBizarre

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What You Need To Know About Infectious Disease

About a quarter of deaths worldwide–many of them children–are caused by infectious organisms. The World Health Organization reports that new infectious diseases are continuing to emerge and familiar ones are appearing in new locations around the globe. What You Need to Know About Infectious Disease provides an overview of infectious disease, drawing on reports of the Institute of Medicine.

Read the report: http://www.nap.edu/catalog/13006/what-you-need-to-know-about-infectious-disease

Thank you to the Marian Koshland Science Museum
http://www.koshland-science-museum.org/
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WORST SPORTS INJURIES EVER!!! WARNING GRAPHIC CONTENT

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Some of the worst sports injuries of all time. Please don’t watch if you’re squeamish.

In this video, you will see how various orthopedic sports related injuries are treated!

Check out these other Sport Injury Videos from Dr. Webb

03:33 Derrick Rose ACL Tear
06:10 Description of ACL Surgery
06:40 Tony Romo Clavicle Fracture
07:40 Description of Clavicle Fracture Surgery
08:00 Gordon Hayward Ankle Fracture Dislocation
08:45 Description of Ankle Reduction
09:28 Surgery for Ankle Fracture/Dislocation
10:15 Paul George Broken Tibia
11:35 Description of Broken Tibia Surgery

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DISCLAIMER: I am not the player’s treating physician and I have never evaluated the individual discussed in this video. Content is intended to be educational and not medical advice. Opinions represent those of the individual and not my employer. Please seek professional advice.

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MEDICAL DISCLAIMER
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.
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Thinking Your Way Into Health | Kamilah Stevenson | TEDxWillowCreek

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NOTE FROM TED: While some viewers may find the nutrition advice provided in this talk to be helpful, please do not look to this talk for medical advice. This talk, which was filmed at a TEDx event, contains strong assertions about a specific diet that lack sufficient scientific evidence for general prescription. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

I’m sure that you are familiar with the old adage that you are what you eat. However, have you considered that you are what you think, especially when it comes to your health? Whether you have or haven’t thought about your health lately, you are sure to be thinking in a way you’ve never done by the end of her speech. Dr. Kamilah Stevenson’s unique approach to this topic leaves you planning how to quickly make changes to ensure a successful future.

Dr. Kamilah provokes you to finally take responsibility for your health rather than leaving it to chance or having to respond to a health scare. She even pulls the responsibility out of the hands of doctors, who she proves will not always have the answers or real solutions for you to live a quality life. Her realistic approach in pointing out how we have been careless in our pursuit towards a quality life makes you reconsider everything.

This witty and convicting TEDx talk will indeed serve as a wake up call for you. You’re new way of thinking will ultimately help to catapult you into a way of living that you may have never imagined or thought possible before watching this talk. Dr. Kamilah captures your attention instantly by sharing her personal health journey that will be sure to compel you to start thinking about your health much differently.

Learn more about Kamilah at kamilahstevenson.com Dr. Kamilah Stevenson is a cutting-edge communicator and an advocate for healthy living on a mission to help others reach the pinnacle of success. She continually aims to exhibit herself as a powerful leader with a keen understanding of people and how to influence them into greatness.

She is professionally trained as a degreed counselor, medical researcher and a certified John Maxwell coach. Utilizing her professional trainings and experiences, she has established a national platform for the education, promotion and enhancement of physical and mental wellness in its entirety.

Dr. Kamilah has dedicated her life to learning; consequently, she has become the standard of a life filled with discipline, purpose, passion and brilliance. She continues to expand her authority in achieving and maintaining optimum health in mind, body, soul and spirit. Her candid and refreshing style provokes and equips audiences for real change and tangible results. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

What is Crohn's Disease?

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This animation describes the cause, symptoms, and factors in the development of Crohn’s disease, a type of inflammatory bowel disease (IBD).
To learn more visit http://www.YouAndIBD.com
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What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach

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Corrina discusses the three main reasons why nutrition can be so confusing.
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What to EAT! Basic Nutrition, #WeightLoss, Healthy Diet, Best Foods | Health Coach Tips

Corrina discusses the three main reasons why nutrition can be so confusing. It’s easy to be overwhelmed by all the different diets, diet pills, conflicting health information, etc. These simple tips will help you make sense of nutrition info and take control of your health.

Corrina the Health Coach shares her tips to help you avoid the worst Foods, so you know What NOT to EAT!! This video answers what to EAT– healthy foods for weight loss, energy, stress relief and much more!! How to have a Healthy Diet and choose healthy foods to replace the fast food and junk food.

Featuring Corrina Rachel
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Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list=PL544E863FFB3E437B

Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina

Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4SA5k9sI&list=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9

What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks

Meat & Dairy Health Tips: Grass Fed vs. Factory Farming, Animal Cruelty, Nutrition | The Truth Talks

Why is Nutrition Info So Confusing? What is healthy? What NOT to EAT for Weight Loss & Health http://www.youtube.com/watch?v=O3065PjU5jk&list=PL544E863FFB3E437B

Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks

Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth

Psychetruth Ultimate Weight Loss Playlist

Psychetruth Ultimate Corrina Playlist

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Here a thirty tips to help get you on the path to a healthier lifestyle. How many do you already do?? 🙂

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