Dr. Robert Malizia of Northwell Health – GoHealth Urgent Care shares his tips for preventing sports injuries. Whether you are an amateur or a professional athlete, a former athlete, a weekend warrior, or planning on working out or competing for the first time, the following tips can help reduce your chance of sustaining a serious sports injury:
– pre-season physical
– consulting with a coach or physical therapist on your practice schedule
– wearing protective equipment
– warming up
– maintaining use or proper techniques while training
– staying active during the off-season
– remaining hydrated
Read more on our blog: https://www.gohealthuc.com/library/common-sports-injuries-prevention-recovery Video Rating: / 5
This programme is a comprehensive guide to the classification and management of sports injuries. Wendy Braybon, head physiotherapist at the Victorian Institute of Sport, shows us how to classify and manage soft tissue injuries (such as sprains, skin abrasions, lacerations, and blisters) and hard tissue injuries (fractures and dislocations). We learn to apply the RICER technique for managing soft tissue injuries and the TOTAPS and DRABC techniques for assessing and managing hard tissue injuries.
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Sports Medicine
How are sports injuries classified and managed?
Ways to classify sports injuries
This video is a presentation of ways to classify sports injuries, for sports medicine.
Check out our *BRAND NEW* improved audio version of this video here: https://youtu.be/_KZ8t0gP0YU
Looking to master the fundamentals of Sports Injuries & Rehabilitation? Discover everything you need to know about the different types of injuries that can occur, the various rehab techniques that can be applied, and, the importance of understanding human movement to aid rehabilitation & recovery.
+ Define acute and chronic injuries
+ Determine the different types of injuries and conditions; spasm, sprain, strain, erythema, avulsion tear, oedema, bursitis, tendonitis, contusion, abrasion
+ Understand the intrinsic and extrinsic risks that can cause injuries
+ Explore thermoregulation and the use of vasodilation & vasoconstriction
+ Understand common rehabilitation techniques:
+ RICE
+ Massage
+ Stretching; Static, Dynamic, SMR, & PNF
+ Ice Baths or Cryotherapy
+ Oxygen: Hyperbaric chambers, Hypoxic/Oxygen Tents
+ Learn the importance of anatomical locations
+ Explore the three planes of human movement: Frontal, Sagittal & Transverse
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Sport & Exercise Psychology Playlist – https://bit.ly/2VIEynw
Sport & Exercise Biomechanics Playlist: https://bit.ly/3ajI2B1
Website – www.sportsciencehub.com
Dr. Terrence Cronin, Sports Medicine Physician at Swedish Pediatric Specialty Care, shares some examples on how to prevent sports related injuries, as well as why you should treat them when they occur. For more information about Dr. Cronin and Swedish visit http://www.swedish.org/Physicians/Terrence-Cronin
For more information visit http://www.swedish.org/pediatrics
Top 10 Most Common Sports Injuries (And How to Prevent Them!) // Subscribe: http://goo.gl/Q2kKrD // TIMESTAMPS BELOW ———————– CELEBRATE 10 YEARS OF WATCHMOJO WITH OUR SPECIAL EDITION MAGAZINE, LINKS BELOW!
Sports injury prevention is key if you want to keep training or playing your favorite sports. Whether it’s a broken bone or bone fracture, a concussion, an ACL tear or groin strain you want to avoid, you can learn how to prevent and treat the most common injuries. No more runner’s knee or shin splints for you! WatchMojo counts down ten common types of sports injuries, and how to spot and prevent them.
If you want to learn more about a few of these injuries, be sure to check out our WMFacts video on the Top 5 Hard-Hitting Concussion Facts: https://youtu.be/vFI4UQN0M30, and see how serious injuries can be with our lists of the Top 10 Horrific Sports Injuries: https://youtu.be/-lvzHyOmdUA and Top 10 Sports Careers Cut Short: https://youtu.be/sZG20Mq3Mew.
Special thanks to our user MikeyP for suggesting this idea! Check out the voting page at http://www.watchmojo.com/suggest/Top%2010%20Most%20Common%20Injuries
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Hey YouTube, Jim here! Welcome to Top10Archive! Watch enough sports and you’re going to see some crazy things – and luckily for those that may miss a game or two, the cameras are always rolling. While coach meltdowns and player follies are always fun for repeated viewings, it’s these top ten worst sports injuries that were caught on camera that’s the topic of discussion for today.
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10. Joe Theismann
9. Trent McCleary
8. Rudy Tomjanovich
7. Jessica Dube
6. Paul George
5. Kevin Ware
4. Cory Hill
3. Ewald Lienen
2. Paulo Diogo
1. Clint Malarchuk
References:
https://www.youtube.com/watch?v=ykOWbzhpniU
https://www.youtube.com/watch?v=KIWWYOqG_9s
Voice Over Talent:
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#sports #worst #top10 Video Rating: / 5
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Some of the worst sports injuries of all time. Please don’t watch if you’re squeamish.
In this video, you will see how various orthopedic sports related injuries are treated!
Check out these other Sport Injury Videos from Dr. Webb
03:33 Derrick Rose ACL Tear
06:10 Description of ACL Surgery
06:40 Tony Romo Clavicle Fracture
07:40 Description of Clavicle Fracture Surgery
08:00 Gordon Hayward Ankle Fracture Dislocation
08:45 Description of Ankle Reduction
09:28 Surgery for Ankle Fracture/Dislocation
10:15 Paul George Broken Tibia
11:35 Description of Broken Tibia Surgery
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DISCLAIMER: I am not the player’s treating physician and I have never evaluated the individual discussed in this video. Content is intended to be educational and not medical advice. Opinions represent those of the individual and not my employer. Please seek professional advice.
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MEDICAL DISCLAIMER
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice. Video Rating: / 5
