Sports injuries in children account for almost a quarter of all injury-related presentations to the Perth Children’s Hospital each year, with more than half of these being cause by a fall or blunt force injury. With the support of the Western Australian Department of Health, Kidsafe WA has developed this animation to promote sport safety and preventing injuries in children. Many sport injuries can be prevented, watch this animation for tips on how we can prevent injuries for children who participate in sport. Developed by Sandbox Post Productions.
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PJF Performance, Inc trainers will not be physically or virtually present during your workouts. PJF Performance, Inc. online workouts contain generalized workouts that are not customized to the consumer. Participants will perform workouts at their own risk, PJF Performance Inc. will not be held liable for any injuries resulting from an athlete’s participation in training. Participants must understand that exercising without individualized coaching/instruction and supervision is dangerous and can lead to acute or chronic injury, disability and/or death. Additionally, a medical professional must consent to your participation in a potentially vigorous strength and conditioning/basketball skills workouts with absolutely no written or verbal limitations to particular movements or exercises. Video Rating: / 5
Dr. Robert Malizia of Northwell Health – GoHealth Urgent Care shares his tips for preventing sports injuries. Whether you are an amateur or a professional athlete, a former athlete, a weekend warrior, or planning on working out or competing for the first time, the following tips can help reduce your chance of sustaining a serious sports injury:
– pre-season physical
– consulting with a coach or physical therapist on your practice schedule
– wearing protective equipment
– warming up
– maintaining use or proper techniques while training
– staying active during the off-season
– remaining hydrated
Read more on our blog: https://www.gohealthuc.com/library/common-sports-injuries-prevention-recovery Video Rating: / 5
