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The Top 7 Most Common Sports Injuries (& How To Prevent Them)

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The Top 7 Most Common Sports Injuries (& How To Prevent Them)

Welcome to our sports medicine channel, where we provide expert advice and information on preventing, treating, and recovering from sports-related injuries. From on-field treatments to rehabilitation exercises, our videos cover a wide range of topics to help athletes of all levels stay healthy and perform at their best. Whether you’re a professional athlete or a weekend warrior, our goal is to help you understand your injuries and the best ways to manage them. Our channel features videos on the latest research and techniques in sports medicine, as well as tips and tricks from experienced athletic trainers and physical therapists. We cover injuries of all types, such as sprains, strains, and fractures, and also give information on how to prevent them. We also provide exercise tips and other helpful information on how to keep your body healthy and injury-free. Subscribe to stay up-to-date on the latest in sports medicine and injury prevention!
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Top 10 Most Common Sports Injuries (And How to Prevent Them!)

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Top 10 Most Common Sports Injuries (And How to Prevent Them!) // Subscribe: http://goo.gl/Q2kKrD // TIMESTAMPS BELOW ———————– CELEBRATE 10 YEARS OF WATCHMOJO WITH OUR SPECIAL EDITION MAGAZINE, LINKS BELOW!

Sports injury prevention is key if you want to keep training or playing your favorite sports. Whether it’s a broken bone or bone fracture, a concussion, an ACL tear or groin strain you want to avoid, you can learn how to prevent and treat the most common injuries. No more runner’s knee or shin splints for you! WatchMojo counts down ten common types of sports injuries, and how to spot and prevent them.

If you want to learn more about a few of these injuries, be sure to check out our WMFacts video on the Top 5 Hard-Hitting Concussion Facts: https://youtu.be/vFI4UQN0M30, and see how serious injuries can be with our lists of the Top 10 Horrific Sports Injuries: https://youtu.be/-lvzHyOmdUA and Top 10 Sports Careers Cut Short: https://youtu.be/sZG20Mq3Mew.

00:32 #10: Groin Strain
01:30 #9: Broken Bone / Fracture
02:10 #8: Shin Splints
02:58 #7: Concussion
03:47 #6: ACL Tear
04:30 #5: Patellofemoral Pain Syndrome [aka Runner’s Knee]
05:28 #4: Lower Back Pain
06:10 #3, #2 & #1 ????

Special thanks to our user MikeyP for suggesting this idea! Check out the voting page at http://www.watchmojo.com/suggest/Top%2010%20Most%20Common%20Injuries

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